Thoughts shape reality so make sure you choose the good ones!

Think about this for a minute. If you’re constantly focusing on negative thoughts or events, what type of reality will unfold for you? Yup, you guessed it! A series of negative events. In fact, you might even consider yourself unlucky and hopeless.

Now reverse the situation. What would happen if you made the conscious choice to think only positive thoughts? You’re right again. A bright future would unfold before your eyes and positivity would flow to you in abundance.

If this still isn’t sounding believable, think of your thoughts as a magnet. Whatever you’re thinking is what you’ll attract more of. Or take this one step further and imagine that a negative thought vibrates at a low frequency, lets say it vibrates at your ankles. All other thoughts vibrating at this frequency will be attracted to this low frequency vibration, your ankles.

Now imagine that positive thoughts vibrate at a high frequency around the top of your head. Similar thoughts will vibrate on the same frequency and they’ll be attracted to one another.

This may sound complicated but it’s really not. The main thing to realize is that what you think and what you focus on impacts your reality so make sure you’re focusing on the right things!

It’s easy to get caught in a trap of negative self talk or to take on the thoughts of those around you. That’s why it’s important to be conscious of the thoughts running through your mind.

This free meditation audio was designed to help you become more aware of your thoughts and how they’re affecting your life.

Download the audio for free here:

http://s3.amazonaws.com/silvalifesystem/positivethoughts-positiveoutcomes-thesilvamethod.mp3