There are numerous types of meditation techniques available today with each technique focusing on a specific point of interest.
Below you will find a free guided meditation designed to help you achieve total relaxation. The technique is known as The Daisy Pond and it was created by Burt Goldman, better known as The American Monk.
Burt is over 80 years old and has spent the pat 50 years traveling the world learning from the greatest spiritual masters (including Jose Silva) while conquering his own dreams and goals. In a very short period of time, Burt’s list of accomplishments has grown in an impressive manner and he claims that meditation has been an incremental part of his success. To give you an idea of what Burt’s been up to he has a published book, studied photography and his work is showcased in galleries throughout the world, he learned how to paint and much, much more.
Burt has learned how to get the most out of life and he has created the very popular Daisy Pond Technique that is now helping people around the world to become their greatest self.
The Daisy Pond is a relaxation technique that will aid with stress removal and healing. It is a guided meditation track that takes you through a visualization exercise and will leave you feeling relaxed, hopeful and ready to take on whatever comes your way.
Listen to or download your FREE copy of this guided mediation relaxation technique here:
To Download the Daisy Pond:
* Right click on the link (if your mouse only has one button, please press ctrl + the button on the mouse)
* Choose “Save Link As..” or “Save Target As” to download the file
You can also visit Burt’s blog, The American Monk’s Blog, at http://blog.theamericanmonk.com/
