Millions of people world wide practice meditation on a regular basis. Each person studies meditation for their own reason and each meditation experience is unique as well.
Below you will find real and personal stories about the benefits of mediation that others have experienced. These benefits include reduced stress levels, improved health conditions as well as improved relationships.
If you have a story that you’d like to share about meditating, leave your comments below!
“My stress levels have dropped remarkably just by using Silva.
My consulting business is tied completely to the building business and we all know where that has gone in the past months. I have lost over 75% of my clients to foreclosures, bankruptcy and just giving up their business’s. The loss in income has been devastating. We have been living on our savings, trying to keep things together but we came to the end of our ropes. My family life has suffered. We had to sell my children’s horses and tensions have run high between my wife and I. Our marriage has been crumbling on the heels of our losses. It was disheartening to say the least when you see a 20 year relationship weaken just at the time when a solid relationship is needed most — hard times.
I had started the Silva Ultramind ESP Home Study course several years ago, but had a hard time doing it on my own. I recently re-ordered the Silva Ultramind ESP Home study course and went through the discs one time. Then I went through again, concentrating hard, working at it. Needless to say my stress levels dropped markedly and almost immediately. Day by day I went to level, sometimes several times a day and my vision cleared. My path seemed to unfold in front of me and I am following it diligently. I have secured a decent job AND started another business, one that not only will help me get back on my feet, but will help others who have been adverely affected by our downtrodden economy. My wife and I are working at patching our relationship and I have convinced her to at least try the Long Relax exercise.
It is a start and that is all that one can ask for.
Mickey Wright, Dallas GA”
“Every day, I have a feeling of peace and happiness that I have never felt before
My experience with the Silva mind control material has been amazing, my life has changed in so many areas
my relationships are improving on a daily basis, with my girlfriend and with my friends.
I am a student, the thing is that I have always been an A+ student, but now it takes me fewer time to prepare for my exams in the financial area, i was a bartender and I got my dream job just 2 weeks ago… and I’ve lost 20 pounds, of fat, while building some muscle.
But more important that all the success I have been experiencing, I have a feeling of peace and happiness that I have never felt before on a daily basis, I feel more confident and more attractive.
Gustavo Adolfo Roaro, Mexico“
” As a nurse, I am now better able to help my patients –using Silva meditation techniques.
I had hurt my knee by tearing the meniscus. This limited me tremendously in my job as a nurse. I lost my job due to my inability to keep up with the physical requirements demanded of me. After being out of work for three months I became very depressed over the loss of income as well as the lack of mobility. I purchased Silva
Mind Control at a used book store. I had heard many wonderful things about Jose Silva. With lots of time on my hands I decided to read and put into practice the lessons I was learning.
For the first time I was able to meditate without falling asleep. Not only did I become more focused and positive but my knee started healing at a rapid rate.
The swelling went down as well as the aches and pains.
I have more mobility than I had before. Not to mention the Silva books gave me an added positive outlook. I started a new nursing job and am helping others look into the Silva Program aiding them to focus with added healing possibilities.
One of my clients has been able to lower her life long high blood pressure using some of the meditation techniques.
Heidi, USA”

